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We love to collaborate with others and share all of the information we have learned along the way! Hope you enjoy reading and learning from some things that we have done.

You Can Prevent Sports Overuse Injuries

a HealthDay article by Melissa Renae

citing Viva Stretch

with Michael Derry from Revision Health

Viva Stretch: The Safest and Most Effective Assisted Stretching
Stretching and Pickleball: A Complementary Relationship
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