Services

Assisted stretching allows you to relax while we do the work. Whether you are an athlete, an active adult, or if an exercise routine just doesn’t fit in your day, stretching will help you to relieve tension, improve alignment, increase circulation, improve balance, and much more. Assisted stretching promotes a deep stretch to your muscles that stretching on your own just doesn’t get. We ask that you bring a clean pair of socks to all sessions and classes.

*All packages are valid for up to 3 months

*All memberships renew monthly, no initiation or cancellation fees

Assessment & First Stretch

Full-Body Assessment and One-on-One Active Assisted Stretch that targets the body's essential muscles in 25 minutes.

Cupping Session

Cupping decompresses muscles and increases blood flow to tight areas.

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HyperIce Percussion Massage

HyperIce gun stimulates deep muscle tissue and alleviates tightness through percussion massage.

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Instrument-Assisted Soft Tissue Mobilization

Myofascial intervention with a scraping tool to treat and relax soft tissues.

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Mobile Essential Stretch

Full Body Essential Stretch in your home. Serving Mandarin (32223) and Fruit Cove (32259). We'll come to you!

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Normatec Boots

Normatec Compression Boots use compressed air to massage legs for 15 minutes to achieve a faster recovery.

Dry Needling

COMING SOON

Stretch @ Viva Stretch

One-on-One Active Assisted Stretch that targets the essential muscles throughout your entire body in 25 minutes.

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Stretch @ Spa Me

One-on-One Active Assisted Stretch that targets the essential muscles throughout your entire body in 25 minutes.

Services

Email: vivastretchjax@gmail.com
Phone: (904) 584-5432
All locations are by appointment only

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